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Our Signature Program

Unmask Your Strength: A Survivor’s Path to Thriving

A holistic, trauma-informed course designed to help adult survivors of sexual violence heal from the inside out. Through a blend of reflection, education, and community, this program offers a structured pathway from surviving to thriving.
 

💬 “You are more than what happened to you. This course helps you reclaim your voice, rebuild your confidence, and move toward the life you deserve.”

Built on the H.E.A.L. Framework

At the heart of this course is the H.E.A.L. Framework — a survivor-centered model guiding each step of the journey:

Honor the Experience

Acknowledging what happened and beginning the healing journey with self-compassion.

Emotional Processing

Learning how to safely process emotions and release what’s been held in.

Affirm Identity

Reconnecting with who you are, beyond the trauma.

Live Fully

Moving forward with purpose, wholeness, and freedom.

Choose Your Journey – Program Tiers

Tier 1: Foundational Course (Self-Paced)

  • Duration: 6–8 weeks

  • Weekly video lessons (5–15 min each)

  • Journal prompts, exercises & worksheets

  • Ideal for: Survivors beginning their healing journey

  • Includes: private access, downloadable workbook, and welcome video

Tier 3: Six-Month Intensive

  • Duration: 6 months

  • In-depth trauma-informed coaching

  • Monthly live sessions + peer support

  • Advanced exercises & healing practices

  • Ideal for: Those ready to dig deeper into patterns and lasting change

Tier 2: Quarterly Modules (3-Month Commitment)

  • Duration: 3 months

  • Structured support with weekly modules

  • Live group check-ins & community space

  • Interactive workbook (print + fillable)

  • Ideal for: Survivors ready to engage deeper with support

Tier 4: Year-Long Program

  • Duration: 12 months

  • Full healing curriculum structured into 3 parts:

    1. Honoring the Past

    2. Embracing the Present

    3. Thriving in the Future

  • Personalized guidance & ongoing access

  • Ideal for: Survivors committed to long-term healing and transformation

Who This Is For

This program is for adult survivors of sexual violence who are ready to:

 

  • Reconnect with themselves

  • Move beyond survival mode

  • Learn tools to heal emotionally, mentally, and spiritually

  • Feel seen, supported, and empowered
     

You don’t have to navigate healing alone. We’re here to walk with you every step of the way.

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